Phone number: 0401 60....
Email: Click to view
|Mon: 6:30am - 6:30pm||Tue: 6:30am - 6:30pm||Wed: 6:30am - 6:30pm|
|Thu: 6:30am - 6:30pm||Fri: 6:30am - 6:30pm||Sat: - Closed -|
|Sun: - Closed -||Public Hols: - Closed -|
Whole body toning & strengthening
>Fat burning boxing & circuits
>Motivation and support
>Core & pelvic floor strengthening
>All exercise programs are specially designed for you and your fitness level.
>Specialising in safe exercise for pre and post natal mums
>Exercise & fitness for women
>Lose fat, gain strength and tone all over.
Fitness studio especially designed for women. Achieve the body you achieve the body you have always wanted, and learn to keep it for life.
Learn the tools how to maintain your goal weight and to keep it off for a lifetime. Fitness and weight loss goals are assessed every 4 weeks to keep you on track. Each assessment includes, body fat % reading, whole body measurements, nutritional assessment & metabolic reading with ongoing support and motivation.
Call for your free fitness assessment, which includes the above listed.
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