Be Fit, Be Healthy, Be Happy
At Sterling Results Fitness Club we provide personal training services. We want to help you get in the best shape of your life through a dedicated program of diet and exercise.
Our speciality areas include:
Training for Women;
Training for those over forty;
Endurance and muscle strength;
Training for Trekking;
Training to be healthier for specific goals, such as Golf, Tennis, Netball, Hiking
Through personalised service with both indoor and outdoor training sessions, we will Transform Your Health. Our indoor training centre is based in Willoughby, but for outdoor training we can meet at a location that is easy for you. (more)
Personal Fitness Training, speciality areas include Training for Women ; Training for those over forty; Endurance and muscle strength; Training for Trekking.
Will cater for training both Indoor, in small personalised gym in Willoughby, or Outdoor in the local parks.
Small group training also offered.
If you are going on a long trek, in Nepal, or climbing a mountain such as Kilimanjaro, I have the expertise to train you to be successful. I have climbed over 4 - 4000metre peaks, including one at 6200m. I can train you to be fit and healthy for your next trek.
Being Healthy, Happy and Fit in Willoughby.
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