Phone number: (03) 9598....
Fax number: (03) 9598....
Email: Click to view
|Mon: 6:00am - 9:00pm||Tue: 6:00am - 9:00pm||Wed: 6:00am - 9:00pm|
|Thu: 6:00am - 9:00pm||Fri: 6:00am - 8:00pm||Sat: 8:00am - 3:00pm|
|Sun: 8:00am - 2:30pm||Public Hols: ---|
At Hampton Ladies Health Club our members are encouraged to enjoy and develop positive fitness habits and to realize that fitness is a lifetime endeavour.
Our mission is to empower women through fitness, nutrition and well-being. We do this by offering a place where women love to come and work out, learn more about their bodies, establish healthy dietary practices and share their enjoyment of life with new friends.
We offer a diverse range of options to ensure our members have the opportunity to mix up their training or stick to their tried and true favourites. Every member is given health and fitness assessments and has their own personalised program. All programs are reassessed on a regular basis at no additional costs!
So whether your aim is to meet a specific goal, achieve optimal fitness or just feel lighter and brighter; our friendly team is there to assist, encourage and motivate women of all ages and ability. (more)
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