Feeling a little nervous? Well don't worry, you don't need to be super-fit to join our ranks. We divide the class up into ability groups to cater to all fitness levels. We'ill provide the know how so all you need to do is show up. There is no better way to get fit!
We are ex-military people running fitness classes in the military format come join us! We are not a hard out boot camp but a place where all can feel valued and welcome.
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