About Pro Defence Fitness

New Boxing & Thai Kickboxing classes in Mindarie
Pro Defence Fitness presents

BOXING & KICKBOXING CLASSES FOR BEGINNERS
If you’ve always wanted to try Boxing or Kickboxing then don’t put it off any longer and give it a try now with 2 new hard hitting classes starting on 17th November in Mindarie.

Start enjoying the benefits of the ultimate workout and discover amazing fitness, fat loss, increased strength and coordination whilst learning new and effective skills.

Come along and train in a friendly environment and enjoy getting rid of that weekly stress!

All classes instructed by a qualified personal trainer and experienced professional champion who has competed around the world and provided seminars for various agencies including health clubs and the police.

BOXING FOR BEGINNERS
Tuesdays 6.30pm-7.30pm
Saturdays 9-10am

THAI KICKBOXING FOR BEGINNERS
Tuesdays 7.30pm-8.30pm
Saturdays 10am-11am

Location: Mindarie Primary School, Rothesay Heights, Mindarie

5 x Boxing or Kickboxing classes for only $60
That’s an amazing $12 per class!!!
For more info call Steve or email us.

Please note:
This is a non contact class (other than hitting hand held pads) and does Not incorporate sparring