Whether you want to lose weight, gain lean muscle mass, train for an event, or get fit, LW Fitness provides a service like no other.
Programs are individualised for YOUR goals, because after all this is your journey.
Outdoor sessions are conducted at Aberfeldie Park.
If you prefer an indoor gym environment, session are conducted at;
Centre for Mind and Movement
Mt Alexander Road, Moonee Ponds.
Loudy is available to help you achieve your health and fitness goals for one on one sessions or online health coaching.
With a holistic approach, services include;
Online Personal Training
Outdoor and indoor Personal Training
Individual Personal Training
Sports Performance Enhancement
Nutritional & Health advice
Small Group Training
Pre and Postnatal Fitness
Corporate Group sessions (more)
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