Box 33 is boutique personal training studio located in Booragoon. We cater for all health types and base their personal tuition on "Adaptive Strength Training". We believe that no matter where you start, if you have the drive to look and feel better, we can help.
The base-conditioning phase of our PT program is designed to improve health, strength, cardiovascular fitness, psychological fitness and flexibility. You'll notice changes in yourself very quickly, and you'll never feel bored doing the same old workout every time you visit. Over time, we'll help you achieve things you may have never dreamed of.
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