To start you on your journey to a better life, I will send you free and with no obligation, Louise Hay's 10 Steps to Loving Yourself. You have nothing to lose so email me and I will send it by return.
I am licensed to offer Heal Your Life courses based on the work and philosophy of best selling author, Louise Hay. Louise's book 'You Can Heal Your Life' has helped thousands of people worldwide discover the limiting beliefs that were holding them back from achieving their dreams.
Come with me on a journey to uncover your true self. I will gently guide you through various exercises that will help you to see where your limiting beliefs have come from. Once you can see that, and understand that everyone in your life was only doing the best they could with their knowledge and awareness at the time; then you can start to move forward.
We all get caught up in the endless chatter that goes on in our heads. A high percentage of these thoughts are negative and this has a huge impact on our lives and becomes a self fulfilling prophecy. How we think and how we feel create our own reality.
The benefits of positive thinking are well documented so why is it so hard to do? You can receive 100 compliments but if one person criticises you, what do you remember? The criticism and lack of approval! It seems it's easier to feel bad about ourselves and every critical incident gets lodged deep inside us. We can't always remember them but they become the blueprint for our lives and can lead to all sorts of dis-ease in the body and also mental illness. Relationship problems, financial issues have all come about from thought patterns which we have absorbed from our parents, grandparents, teachers, priests etc - in fact anyone in our lives. We're not here to blame people; as I said earlier, everyone is doing the best they can with their current knowledge and awareness.
But I'm here to tell you that it doesn't have to be this way! You are the only person inside your head; you are the only person living your life and if you're not entirely happy with the way things are for you then I can offer you the opportunity to start to change in a safe, comfortable, confidential and nurturing environment.
Change can be quite scary and challenging because we're moving out of our comfort zone. But change can also be very rewarding and open new doors. As Einstein said Insanity is always doing the same thing but expecting different results! or to put it another way - if you always do what you've always done; then you'll always get what you always got!
Can you see what I'm getting at? For your life to take a new positive direction then something in your life will have to change. It's no good looking outside of yourself for happiness, I'll be happy when I've got the job, house, partner, loose weight etc. Happiness based on external people or events have a fear base because once you've got them, you have to live with the fear of loosing them.
The path to true happiness and contentment has to come from within us. We have to love ourselves!
In her work counselling people, Louise realised that the issues that people had corresponded with ailments or dis-ease in the body. She later realised that this could all be simplified because, somewhere along the line, we have all felt that we're not good enough and we continue to carry this burden around with us.
By doing a Heal Your Life course you will come to realise that deep inside, we are all beautiful, magnificent beings and our essence is pure love.
During the course of the workshop the tools we will use are meditation, visualisation, affirmations, mirror work and inner child work. You will only uncover as much as you are ready for. These strategies you will take home and will be able to use as you continue your journey.
A complete course runs over 2 days. Groups are small, a maximum of 12 people. The total cost of the course is $300, this includes all course materials and light refreshments.
If you can't commit to a weekend, then the 10 week course might suit you better one evening a week for 10 weeks.
I also offer one on one coaching if you need something specific to your circumstances. (more)
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