Address: 110 Alpha Rd, Willoughby, NSW, 2068

Phone number: 0408 518 194

Address: Pittwater Rd, Hinkler Park, Manly, NSW, 2095

Phone number: (02) 99381531

Address: 59A Old Barrenjoey Rd, Avalon, NSW, 2104

Phone number: (02) 99990130

Address: Village Park, 1606 Pittwater Rd, Mona Vale, NSW, 2103

Phone number: (02) 99990130

Address: Newport Community Centre, 11-13 The Blvd, Newport, NSW, 2106

Phone number: (02) 99990130

Address: By Appointment, Bowral, NSW, 2576

Phone number: (02) 48695265

Address: 113 Balgownie Rd, Balgownie, NSW, 2519

Phone number: 0421 482 770

Address: Seacrest Dr, Seacrest Park, Sorrento, WA, 6020

Phone number: 0422 996 619

Address: Grand Blvd, Highgate Recreation Reserve, Craigieburn, VIC, 3064

Phone number: 03 8339 7746

The ultimate session to improve your core strength, posture and muscle balance. A fit ball used outdoors and combined with dumbbells and cross training, makes this a fun and exhilarating workout guaranteed to raise a sweat - no previous experience required.