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The Pilates Workshop

Address: Unit 4, 84 Princes Hwy, Fairy Meadow, NSW, 2519
Phone number: (02) 4283....
Email: Click to view
URL: http://www.thepilatesworkshop.com.au

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About

The Pilates Workshop caters for all levels of fitness and has a class to suits your needs, goals and abilities.
Semi private sessions have only 3 participants so maximum attention can be paid to each individual. Here our instructors guide you through your specifically designed program, corrective and advancing when necessary.
Our group reformer classes give an overall workout and are suitable for anyone without injury.
Our instructors are internationally trained and recognised by the Pilates Alliance Australiasia. We specialise in Women's health, Sports specific programming and rehabilitation.
Whatever your reason for exercising, we are sure we can help you achieve your goals. (more)

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