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Innerji

Address: By Appointment, Chisholm, ACT, 2905
Phone number: 0412 99....
Email: Click to view
URL: http://www.innerji.com.au
Year Established: 2015

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About

Innerji - yoga & wellbeing for modern life

Innerji offers yoga for every 'body' - every person, regardless of age, size, shape or fitness level. Our classes are held throughout Canberra and Queanbeyan and include:

Chair Yoga - ideal for people new to yoga or who have restricted mobility.

All Shapes Yoga (C) - geared for people who may feel self-conscious in a general yoga class, who are more 'curvy', not flexible or who have weight issues.

Vinyasa Flow - a flowing style of yoga ranging from gentle to more vigorous classes.

Mat-for-One (C) - experience the ultimate in individual attention with a bespoke yoga class.

Buddy-Up (C) - teaming up with your partner or friends is a great way to stay motivated and learn yoga with these private sessions.

Outdoor yoga (weather permitting) - experience yoga in nature with outdoor Vinyasa Flow classes.

Yoga for special populations - Innerji offers yoga classes at retirement villages, nursing homes and to people living with disabilities.

About your Yoga Teacher:

Lesley Levy is a qualified yoga teacher and holds certificates in Vinyasa Flow and Chair Yoga. She is also a Meditation teacher, massage and bodywork therapist. Lesley is passionate about demystifying and sharing yoga with anyone who wishes to learn.
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Specialties

Chair yoga, yoga for people living with disabilities, yoga for seniors, yoga for beginners, yoga for people who think they can't do yoga.

Service tags

Chair Yoga | Vinyasa Flow Yoga | Yoga

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