The Vitalogy Project (TVP) is a professional exercise and nutrition business that operates out of Balwyn and North Warrandyte in metropolitan Melbourne servicing all suburbs and surrounding areas.
The concept behind The Vitalogy Project was founded by director Teresa Tice. Based on her ten yearsâ€TM experience in nutrition and fitness, the principal of The Vitalogy Project is simple yet extraordinarily effective.
The Vitalogy Project combines simple proven nutrition based lifestyle programs that are further enhanced with specific exercise prescription.
This carefully designed program caters not only to your current physical ability, but with future goal setting designed to encourage a better and healthier you.
Welcome to The Vitalogy Project.
The Vitalogy Project caters for men, women and children who recognise the long term benefits to eating well and living an active lifestyle.
The Vitalogy Project is all about creating a healthier version of you by working to your strengths and limiting your weaknesses through some simple strategies and education
I had an idea some time ago to develop a business that could allow people to experience a healthy lifestyle coupled with achieving something they first thought impossible. Through my own personal journey I have been fortunate enough to find a sporting passion that I have been able to share over the years with friends, family and clients through the amazing world of Triathlon. Sure this sport is not for everyone but the discipline and effort it takes to cross the finish line in sport or life is the essence of what Iâ€TMm all about. Welcome to The Vitalogy Project. I have always had a passion for sport since I was a young, representing Country Victoria in Netball before I moved to Melbourne to undertake tertiary studies in health and nutrition. I have worked in a number a high end corporate health studios in the Melbourne CBD before setting up my own business in Balwyn in early 2002. I have worked along side many seasoned professionals from within the fitness industry, shared thoughts and ideas, presented at forums, seminars and made many life long friends through my amazing journey. My passion is to share what I have learned with others. Sharing is the key to success and through my experience I hope to be able to share a lifelong dream of yours and make it a reality. (more)
At TVP we are small collective of individuals that can offer you something special because we are educated, experienced but extremely driven. My passion comes from a constant state of been able to walk out the door and do anything. I mean anything. There is something very satisfying about keeping ones body in a prepared state that not only yields health benefits (and the odd injury) but knowing if i real want to do this today, right now ... I can.
Nutritional diet plans
Sports specific programming for sports events
Injury prevention and rehabilitation
Weight Loss plans