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Northern Beaches Exercise Physiology

Address: By Appointment, North Manly, NSW, 2100
Phone number: 0437 66....
Email: Click to view


We work with you to help you make lifestyle changes through education and exercise advice and prescribe an individualised exercise program that is safe and non-intimidating based on your medical conditions, injuries and/or pain and current fitness level. We help you to achieve your health and fitness goals, experience the benefits of improved cardiovascular fitness and strength, and allow your body to function optimally.

For older adults, helping you maintain your independence within your home is an important part of our services. Exercises are prescribed to improve balance, bed mobility and outdoor mobility, as well as increase strength and movement to make daily activities more manageable. (more)

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