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Focus Health & Fitness

Address: 29 Lexington Dr, Bella Vista, NSW, 2153
Phone number: 0412 19....
Fax number: (02) 8860....
Email: Click to view
Year Established: 2001


Personal Training Gyms, Boot Camps & Personal Trainers.

At Focus, we help you get best results by taking a different approach to the big gym jungles and personal training studios. Our Norwest personal trainer gym & boot camp helps people from all over the hills district including Castle Hill, Baulkham hills, Bella Vista, Kellyville, Glenwood, we even have members who drive past many gyms, personal trainers and boot camps coming from Epping and Galston to get our help. Whether your goal is fat loss and weight loss, health and fitness, energy, strength, muscle gain, toning, fitting back into clothes, well-being, massage, rehabilitation, boot camp, running and boxing, personal training, gym or all around better health, fitness and life! We can help you. We also do Hills Biggest Loser competitions for weight loss, fat loss and getting your life back!

* Have you tried and failed before?
Have you heard a story of someone joining a gym? Getting excited about changing shape and then after two weeks they stop going to lose faith in themselves and in gyms and waste their time, money and life with poor health and fitness? It is a common problem in our industry and it is caused by a lack of service, information and support. Focus gives you the facilities, service, information and support you need to enjoy better health, fitness and life!

* Do you have a busy life and competing priorities?
At Focus, we can tailor your exercise and eating plans around your life! You don't have to fit into ours. If thirty minutes is all you have - we can program that for you. If you need nutrition help, we can help! If you need a home or travel workout to keep you going we can help you there too! You have to make your health and fitness a priority and enjoy the benefits this will bring to all other areas of your life!

Do you want to make the most of your time, money and life?
Even world-class athletes use coaches to get best results. At Focus, we help you make the most of your investment by giving you a world-class coach! You don't have to be an athlete to enjoy the benefits of personal training. Your trainer will start where you are starting from! You can choose the level of training within your membership to make sure you get the best value for your money. If a basic plan is all you need you will still enjoy out atmosphere, friendly culture and facilities or if you need allot of help to change your life, you'll get it!

* Do you want to feel recognised and respected as a person?
Have you heard a story of bad service and contract nightmares at a big gym? Some gyms spend more on their sales, marketing and lawyers than on helping people achieve their health and fitness goals. At some big gyms, you are treated like a number not a person and via aggressive salespeople bound to choking contracts! At Focus, we will treat you like a person, we know and use our members names and have flexible, fair membership options you can get out of when you want to.

* Do you want more equipment per member and personal training service?
We won't sign you up and let you loose in a gym jungle and classes. With Focus, you get great facilities and classes - more equipment per member than the largest clubs AND a personal training service to keep you accountable and focused on your goals. Via our three keys approach you get accountability, safe progression and the best results from your efforts!

* Do you want facilities or facilities and service focused on your results?
Ask yourself this question, would you get better results from A) going along to a class or gym and just jumping in, or B) using a gym with classes and having a personalised plan established incorporating motivation, training and nutrition science and follow up sessions to maintain progress and accountability?

* Do you want to feel comfortable and welcome in your environment?
Walking into some gyms is like walking into a disco! We don't cater for massive bodybuilders and glow-lycra clad freaks.

Coupons, Bargains, Freebies and Sales

Personal training gyms, boot camps & personal trainers Castle Hill, Norwest & Baulkham Hills district. Want fun, fitness, or want fat loss? Contact us today for a free session at Focus Norwest Hills.

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