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Hastie Fitness

Address: 7 Birchgrove Ave, Canley Heights, NSW, 2166
Phone number: 0411 42....
Email: Click to view
Year Established: 2012
ABN: 78789230421


With so many fitness programs and diets to choose from, finding a routine to match your fitness goals can sometimes be a tiresome effort. Fortunately, a long term health and fitness solution can be found here at Hastie Fitness, the only team exercise and coaching program in South West Sydney to Guarantee Results! Read below to find out how:

Team Exercise

The Hastie Fitness Team Training Program will push you beyond your current fitness levels while having loads of fun with the rest of your team! Training sessions are conducted by experienced Personal Trainers with exercise programs designed to push you at your own pace. So whether you are getting started on your weight loss journey or training at an athletic level, Hastie Fitness will cater to you and guarantee results! Training sessions consist of Conditioning (for strength and definition), Agility & Sprint training, Boxing, Kickboxing, Core and Flexibility.

Start fresh with the Hastie Fitness Introduction to Eating Manual and learn how to eat for fast, safe, long term results! Gain access to our online software to plan your meals, recipes and shopping trips and then track your nutritional intake to make your transformation even easier!

Personal Coaching
Access unique Hastie Fitness personal coaching programs and have a personal coach to create your step-by-step action plan, keep you accountable each week, and guide you over your personal obstacles, such as exercise, eating or emotional. This is the ultimate commitment to your new lifestyle and your new body!

Personal Training sessions are also available for team members who would like to push their results even further, with additional training sessions outside of the team training time slots.

Keep Motivated
Hastie Fitness conducts body composition and fitness assessments for the whole team on a month-to-month schedule, to track your progress and then celebrate your results through fun and challenging team outings! With the support of your coach and your team, along with consistent results, youâ€TMll never find yourself lacking motivation for training again!

Get Started
Hastie Fitness has become trusted fitness experts in South West Sydney. We offer a completely different approach in achieving weight and fitness goals and are already helping to change the lives of members from Cabramatta, Fairfield, Liverpool, Smithfield, Whetherill Park, Canley Vale, Chester Hill, Edensor Park, Greystanes, Cecil Hills & more!

Call Hastie Fitness to learn more about our team fitness programs and how we can help you transform your body!

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