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The Yoga & Fitness Studio

Address: By Appointment, Townsville, QLD, 4810
Phone number: 0406 60....
Mobile number: 0458 07....
Email: Click to view
Year Established: 2011


Whether you're learning to calm the mind in a yoga class, or building strength and stamina in a Fitness Challenge, you will experience the personal touch lost in larger studios and gyms.

We offer a range of classes throughout the Townsville Region:

Beginners Yoga classes, General Yoga classes, Chair Yoga classes, Pregnancy Yoga classes, Booty Challenges, Fitness Challenges, Boxing for Fitness and Personal Training Sessions.

Find out more about each class on our website.

We put a lot of emphasis on the quality of our teaching. We are committed to the physical, emotional, mental, energetic & spiritual growth, and the transformation of our students.

When was the last time you had a good nights sleep? feeling of inner calm? a sense of well-being? Come and discover what living is all about.

Give us a call. We always make time to have a chat. Tatjana (Yoga) and Troy (Fitness).


Beginner's Yoga Courses, Pregnancy Yoga, Chair Yoga, Restorative Yoga, Yoga for Anxiety & Depression

Coupons, Bargains, Freebies and Sales

$5 Chair yoga classes (1 hr) Join a fitness challenge and get 5 PT sessions 20% off!

$5 Chair yoga classes (1 hr) Join a fitness challenge and get 5 PT sessions 20% off!

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