Skip to content
Overall User Score 5.0
based on 2 reviews

Reps and Flex

Address: By Appointment, Warwick, QLD, 4370
Phone number: 0413 02....
Email: Click to view
URL: http://www.repsandflex.com
Year Established: 2009
ABN: 13684685270
Trading/Opening hours:
Mon: - 24 Hours - Tue: - 24 Hours - Wed: - 24 Hours -
Thu: - 24 Hours - Fri: - 24 Hours - Sat: - 24 Hours -
Sun: - 24 Hours - Public Hols: - 24 Hours -  
Leave your own review now!
This user score was calculated from:
2 Reviews and 0 Comments

About

Reps and Flex is a Mobile Personal Training business servicing Warwick Qld & the surrounding Southern Darling Downs Region. We are a Fitness Australia registered and insured business.

From Weights to Resistance Bands, from Steps to Boxing Bags - we provide it all & bring all the equipment to your training session... no need to buy expensive equipment!

When ever - where ever! Mornings, days, evenings or weekends. At your home, in the park, at work or in a group. We also work around babies & children - have them there with you!

If you don't like the stuffy atmosphere of gyms or the ridiculous fees & contracts associated with them, or simply cannot get to a gym or too embarrassed to go to one but need that extra motivation & help with your fitness goals, then Reps & Flex is just for you!

We work out a training schedule tailored to your specific needs & goals & also provide FREE nutritional meal plans at NO extra cost as part of our service!

We provide the following:
-One on One Personal Training
-Group Training (discounted rate)
-Couples Training (discounted rate)
-Rehabilitation training (injury & post surgical)
-Muscle Strength, Toning & Conditioning
-Weight Loss & Management
-Fitness & Nutrition
-Sports Coaching & Training
-Post Pregnancy (individually tailored sessions that ease into physical conditioning)
-Boot Camp / Circuit Training
-Boxing for Fitness
-Boxing Coaching

COMING SOON:
* Baby Boot Camp
* Grunt Fit for Men & Women
* Personal Training Courses

•No Gym Fees and No Contracts!
•100% attention - no distractions
•Proven Results!
•100% support - even outside of your training sessions, phone or email us anytime, that's what we are there for!
•Train with a REAL professional - over 20yrs fitness experience
•We take the stress out of going to a gym, we provide all the equipment & bring it to your training session!
•We are there each week with you - you're not going it alone! Increase your motivation, confidence & fitness levels!
•We come to you! Train in the comfort of your own home - we work around babies & children too! Have them there with you!
•Enjoy the fresh air and raised endorphins of training in the outdoors or in the park!
•Great way to meet people & stay motivated when training in our outdoor bootcamps

My name is Ian Robinson and I have over 20 years experience in the fitness industry. I am a former English Royal Marine Commando and I aim to inspire people to achieve their very best in life through physical exercise. I am not a 'commando' in my training approach however, I analyse your goals & general health to come up with a realistic exercise plan - it may be a slow & gradual progression or thoughtful rehabilitation plan. Please see my website

I have the following accreditation & am fully insured:

-Cert IV Training & Assessment
-Cert III in Fitness
-Cert IV in Fitness
-Certified Boxing Coach
-Certified Boxing for Fitness Instructor
-Certificate in Nutrition
-Athletics Coach
-Fitness Australia registered
-Children's Blue Card

Please contact me for a FREE NO OBLIGATION consultation.
(more)

Specialties

We offer a broad range of services including...

* One on One Personal Training
* Group Training (discounted rate)
* Couples Training (discounted rate)
* Rehabilitation training (injury & post surgical)
* Muscle Strength, Toning & Conditioning
* Weight Loss & Management
* Fitness & Nutrition
* Sports Coaching & Training
* Post Pregnancy (individually tailored sessions that ease into physical conditioning)
* Boot Camp / Circuit Training
* Boxing for Fitness
* Boxing Coaching

I am fully qualified in all of the above

Also COMING SOON...
* Baby Boot Camp
* Grunt Fit for Men & Women
* Personal Training Courses

Service tags

Bootcamps | Boxing | Couples Training | Group Training | One On One Training

Coupons, Bargains, Freebies and Sales

Free No Obligation Consultation! We provide discounted rates on our Couples sessions & Group Sessions. Fun & affordable way to train. Please contact us for further information or see our website.

Free No Obligation Consultation! We provide discounted rates on our Couples sessions & Group Sessions. Fun & affordable way to train. Please contact us for further information or see our website.

Recommend This Business

The review system is a way for customers of this business to easily share their opinion. By sharing your experience with this business, you help other consumers find the right business for them! By leaving a review, you also earn STARPOINTS. Starpoints can be redeemed for cash or prizes like iTunes giftcards. Find out more about Starpoints here.

Some tips when posting a review: When writing a review, see if you can be as balanced as possible. What did you like, what didn't you like? Here are some things to think about - How was the customer service? How was the product or service quality? How was the price/value? Please also check and adhere to the editorial guidelines when posting a review.

Add your own review

Overall Rating:*
Review: * .  

2000 characters left (*min. 150 characters)

Send an enquiry to Reps and Flex

Short on time? Get three quotes from qualified tradies now.

Get three qualification-checked home services or renovation providers to compete to do your job. This is the smart way to save time and get jobs done around the house. It takes 3 minutes and 97.2% of people get a better price, a better provider and get their job done faster. Save your time for something more fun and let us do the hard work in finding you the right provider.

Level :
Points next level Rank
Back to top