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One Life Counselling & Psychotherapy

Address: 47 Neridah St, Suite 13 Chatswood Village, The Neridah Practice, Chatswood, NSW, 2067
Phone number: 0410 50....
Email: Click to view
URL: http://www.onelifecounselling.com.au
Year Established: 2008

About

Sydney counsellor and psychotherapist Gabrielle Gawne-Kelnar (Grad Dip Counselling & Psychotherapy) uses a range of therapy styles to meet your needs:

"Sometimes life can seem overwhelming - therapy can help you through the maze.

"Whatever you are going through at the moment, I believe a solution lies somewhere within you... perhaps it's just not easy to find right now.

"In therapy, we can explore ways of finding those answers that best suit you and your life. We can unearth the strengths that sustained you so far, and build upon them. We can create a space of safety and compassion - so you can restore yourself and gather your resources for the journey ahead.

"I tailor a range of therapy styles to meet your needs, including narrative therapy, existential therapy, humanistic/person-centred, CBT and solution-focused therapy. I also draw on aspects of mindfulness and art therapy.

"These therapy styles can offer you emotional relief, as well as a safe and respectful place to explore the issues you face."

(Low-cost counselling is available - please see the website for details)
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Specialties

Therapy modalities include narrative therapy, person-centred, solution-focused, existential and cognitive behavioural therapy (CBT), as well as aspects of mindfulness, meditation techniques and art therapy.

Specialties include:
Depression
Grief
Bereavement
Living with chronic or terminal illness
Relationship and family dynamics
Self-esteem
Anxiety
Identity and sexuality

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