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Coastal Women's Counselling

Address: By Appointment, Battery Hill, QLD, 4551
Phone number: 0414 89....
Email: Click to view
URL: http://coastalwomenscounselling.com
Trading/Opening hours:
Mon: 9:00am - 5:00pm Tue: 9:00am - 5:00pm Wed: 9:00am - 5:00pm
Thu: 9:00am - 5:00pm Fri: 9:00am - 5:00pm Sat: - Closed -
Sun: - Closed - Public Hols: - Closed -  

About

I practice an integrative form of counselling and psychotherapy, based primarily upon Existential Therapy, but also utilising elements drawn from a broad range of modalities, in order to put together an approach that will work specifically for you and your situation."
My role as a therapist is to work with you towards acquiring a better understanding of yourself, as well as working towards the fulfilment of any goals borne from that understanding.

Treating each person as an individual and preserving their autonomy is central to the way I work. I will listen very carefully to your story and to what it means to you as an individual, and not just impose a set of categories often used to treat conditions, such as depression, anxiety, anger, low self-esteem, and so forth.

I will assist you as an individual to explore your feelings, beliefs, and values to get to the heart of what really matters to you. I will also work with you to explore how you relate to other people such as your partner, family, friends, and people you work with, and how your relations with them can be improved. Your values and beliefs may differ from theirs, therefore we would explore how best to live with those differences.

Once you have had the opportunity to think about and identify what makes life truly meaningful for you, you will be able to live a better life.

This way of working is based upon Existential Therapy, which is derived from the understanding that each person is responsible, and therefore free, to create their own life. We have the freedom to choose how to respond to situations in life, whilst also taking into account that there are certain "givens" that we must live with, for example, that of having a mental or physical condition, and of course, that of being born and therefore "thrown" into a world with certain people and a given culture. Ultimately, as finite beings, we must accept that the "given" of death is a part of life.
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