Reality Based Mindfulness

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Unit 33, 66 Woolton Ave, Thornbury, VIC, 3071

I will be your Personal Stress Coach. We give Outdoor Mindfulness Training and Outdoor Meditation Sessions to help you improve your general well-being, focus, and productivity. Our services are: Conversational Mindfulness, Mindful Meditation, Assertiveness, Thought Awareness Training, Awareness of Emotions, Mindful exercise, and other coaching services.