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Overall User Score 5.0
based on 8 reviews

Fight for your Life Fitness

Address: By Appointment, Strathfield, NSW, 2135
Phone number: 0400 83....
Email: Click to view
Year Established: 2012
ABN: 54706527087
Trading/Opening hours:
Mon: 6:00am - 8:00pm Tue: 6:00am - 8:00pm Wed: 6:00am - 8:00pm
Thu: - Closed - Fri: 6:00am - 8:00pm Sat: 9:00am - 5:00pm
Sun: - Closed - Public Hols: - Closed -  
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About

My passion is to help people reach their highest potential in all areas of health, wealth and happiness.

Fight for your Life Fitness is not just about personal training and fitness its a total mind body approach to being the best person you can be.

With several different combinations of programs available I will personally design one that suits your needs and requirements.

We have recently Launched our 5 week Master Mind and Body Makeover Program that will change the way that you think about and look at yourself.

I personalise a nutrition and exercise plan for you as well as coach you one on one on a weekly basis guaranteeing you a total mind and body make over from as little as $80 per week.

With a focus on banishing negative thoughts that can hold you back from achieving your goals and the life that you deserve.

For those of you that are time poor I also offer a fantastic online coaching service via skype or email also.

The program will concentrate on the mind, body and spirit of every unique individual. Without these three components working together there can be no equanimity or balance in life and resistance prevents success.
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Specialties

I have been a personal trainer for four years however I realise that to reach any goal in life the mind and spirit are required to be in synchronisation with the body. I've studied how to train all three functions and now I'm ready to broaden the business to offer coaching as well as the personal training.
Our Master Mind and Body Makeover includes the below program as follows:
Week 1: We will work on the mind and help to clear any resistance to change therefore creating a calm space for learning.
Week 2: We will then work on the spirit which will train the uncluttered mind to live in the "now" and to be your truest and authentic self without the need for the many masks that we tend to use.
Week 3: We will work on the health of the body. I will design a nutrition program specifically to meet the needs of the unique client and share my secrets of why at the age of 53 I am on no form of medication.
Week 4: We will work on the fitness of the body. I will design a fitness program specifically to meet the needs of the client at that time.
Week 5: Personal training session to ensure that the fitness program is being used correctly.

During the five week period the client will have access to me via email with me providing full support on any questions that may arise between consultations.

My aim is that after the completion of the program I will have inspired and empowered you to strive for your goals and improve your lives.

I have other programs available which I will tailor to suit your needs.

Service tags

Counseling | Life Coaching | Mental Health | Nutrition For The Body | Personal Training

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