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Sprout Yoga & Nutrition

Address: By Appointment, Currumbin Waters, QLD, 4223
Phone number: 0450 28....
Email: Click to view
URL: http://www.sproutyoga.com.au/

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About

Sprout Yoga & Nutrition Currumbin isn't your typical yoga studio. We are a community of committed teachers who understand from direct personal experience, the peace, vitality and wisdom of Yoga - and we continue to forever deepen our roots and learn.

Yoga derives from an ancient discipline that uses physical poses, breathing exercises, mental concentration and mindfulness to create a healthy and balanced state in both body and mind.

When practiced correctly, yoga can help relieve structural body pain while preventing and facilitating recovery from injuries and increasing strength, fitness and flexibility. On a subtle level, yoga can help with stress management and re-igniting your vitality for life. (more)

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