Learning to move with less effort makes daily life easier. Because the Feldenkrais Method focuses on the relationship between movement and thought, increased mental awareness and creativity accompany physical improvements.
Awareness Through Movement Classes
Mondays 5.30pm-6.30 pm
Kirra Community Hall
Garrick St. Kirra
Starting April 2015
Gecko House, Currumbin
(Southern end of Thrower Dr Palm Beach)
Hands on 60 mins in duration
If you have a movement difficultly that has not responded to treatment and you are interested in a whole body approach to move out of your pain or discomfort then specialised Functional Integration lessons are for you.
During a Functional Integration session I will typically ask what functions or movements you would like to improve. Take observation on the way you use yourself in those movements then you will typically be lying, sometimes sitting, full clothed on a padded treatment table. Using a hands on approach to investigate your movement patterns and explore the ways in which tension and ineffective muscular activity are impeding your moving freely.
This dialogue instigates a powerful process of realignment in your nervous system, in which new or rediscovered movement choices emerge through your experiential learning.
Functional Integration can be particularly helpful for:
- neurological conditions (strokes, brain injury, cerebral palsy, MS)
- chronic pain that has not responded to other treatment
- pain and disability after surgery
- overuse injuries (RSI, carpal tunnel, tennis elbow, etc.)
- back pain or neck pain, hip and knee problems, breathing difficulties
- arthritis or whiplash injuries. (more)
Recommend This Business
The review system is a way for customers of this business to easily share their opinion. By sharing your experience with this business, you help other consumers find the right business for them! By leaving a review, you also earn STARPOINTS. Starpoints can be redeemed for cash or prizes like iTunes giftcards. Find out more about Starpoints here.
Some tips when posting a review: When writing a review, see if you can be as balanced as possible. What did you like, what didn't you like? Here are some things to think about - How was the customer service? How was the product or service quality? How was the price/value? Please also check and adhere to the editorial guidelines when posting a review.