If you are pregnant and approaching childbirth with some apprehension, then participating in one of my calmbirth(R) classes may enable you to have a much more optimal birth experience than you had imagined possible and also optimise the experience for your baby. In my calmbirth(R) classes you will learn why and how your emotional approach to childbirth affects the sort of birth that you have. You are taught subconscious skills that you can hone to change what is often a painful experience for both mother and baby into a much more pleasant one for both. Birth partners (male or female) also attend the course to learn about supporting mothers.
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