I try to get to the outdoor sessions as much as possible. The small amount of competition, friendly atmosphere, change of environment and exercises keep it interesting. I value the extra push that is hard to keep in mind when on your own. Value as well the variety that keeps it interesting.
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Optimum Fitness
Optimum Fitness
Address: Counihan Rd, Jindalee, QLD, 4074
Phone number: (07) 32010272
Mobile Number: 0422 525 818
URL: http://www.optimumfitness.com.au/
Year Established: 2008
Map Directions Bookmark this Business Email this BusinessCategories: Gyms and Fitness Centres | Personal Fitness Trainers
About
| Personal Training | Group Fitness | Challenges | Events| Corporate Health |
Want to lose weight, tone up, increase strength, train for an event/sport, or simply just get fit? To get you started on the right track, we offer a range of services in a variety of scenic outdoor locations, in and around Brisbane CBD and the Western Suburbs. We provide 1-on-1 and group training options, as well as regular group challenges and corporate health packages for businesses.
To give you, your friends and family a taste for what other activities are out there on offer, we conduct regular events where we team up with other sports & activity providers in Brisbane for you to try out a new activity in a fun and social atmosphere… anything from indoor rock-climbing to Latin dancing. It’s all about experiencing life and finding out what you’re passionate about.
Call/Email us to organise your FREE Trial Today! (more)
Specialties
| Personal Training | Want to lose weight, tone up, increase strength, train for an event/sport, or simply just get fit? Personal Training is the most effective way for you to achieve your health & fitness goals.
| Group Training | If you’re looking for a fun, social and cost effective way to get fit, lose weight, feel more alive, or just have more energy to do the things you love, then give group training a try.
| Challenges |Designed to achieve results in a short period of time, Challenges are a fun way to fast track your way to getting fit or losing weight, but in a way that is both enjoyable and social.
| Events | To give you a taste for what other great physical activities are out there to help keep you fit and healthy, come along to one of our regular ‘Get Out & Active’ events. Each month we team up with another sports/activity provider in Brisbane for you to get out and try a new activity/sport in a fun and social atmosphere.
trading hours
Mon: 6:00am - 8:00pm
Tue: 6:00am - 8:00pm
Wed: 6:00am - 8:00pm
Thu: 6:00am - 8:00pm
Fri: 6:00am - 8:00pm
Sat: 6:00am - 5:00pm
Sun: ---
Public Hols: ---
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Recommended by Rob on Sep 24 2009
Recommended by Kaylene on Sep 19 2009
Thanks so much for your positive energy and words of encouragement - you are a awesome trainer!! Thank you for play such a huge role in me being able to achieve these results. I'm aiming to cut another 3 years off my next Bio-Age test . This is a real motivator for me to train harder!!
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