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EFM Health Clubs: Charles St Plaza
EFM Health Clubs: Charles St Plaza
Address: Suite 3-8 Charles St Plaza Charles St, Adelaide, SA, 5000
Phone number: 0419 828 096
URL: http://www.efm.net.au/charles
Year Established: 2007
Map Directions Bookmark this Business Email this BusinessCategories: Weight Control Services | Gyms and Fitness Centres | Personal Fitness Trainers
About
More than just a gym EFM is a Health Club which offers an all round service which is second to none. We present Personal Coaching and Lifestyle programs aimed at delivering you results. It doesn't matter who you are or what shape you’re in, we'll work with you on an individual level until we reach your goals.
We do fat burning, strength & conditioning, toning, boxing, pilates, abdominals and core strength workouts that are all tailored specifically to achieve you optimum results.
Power (Pump), Step , Spin and Zumba classes also available. Personal Training by appointment.
Come by and hear how we can help you sustain a healthy lifestyle change.
Simon and the team at EFM Charles St Plaza. (more)
Specialties
With a flexible monthly membership, NO joining fee and all the support you need to stay on target, there is no limit to what you can achieve.
Your program changes daily so its just as motivating 12 months down the track as it is when you first walk into the club. Another reason we change it is so your body never adapts for increased results. We also offer periodical reviews to track your progress.
Personal Fitness Coaching - unrivaled guidance and support for increased results. EFM Physio on site.
Experience the EFM difference today!
trading hours
Mon: 6:30am - 7:00pm
Tue: 6:30am - 7:00pm
Wed: 6:30am - 7:00pm
Thu: 6:30am - 7:00pm
Fri: 6:30am - 6:30pm
Sat: ---
Sun: ---
Public Hols: ---
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Simon T. from 01 Apr 2012
Valid 01 May 2012 - 01 May 2013 (339 days left)
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