Enjoy learning boxing in a friendly, ego-free and non-aggressive environment.
Ladies boxing classes and personal boxing training suitable for any level of experience, any age or fitness level.
Our trainers will:
* Keep you motivated
* Improve your technical skills
* Ensure every workout counts
* Introduce new ways of training with fitness equipment and
* Teach you new exercises
Our Personal Trainers are qualified to the highest level and takes pride in treating every client as an individual. We understand that different training methods suit different people.
Group Fitness Classes
Improve your health with any of our fun and motivating Group Fitness Classes!
We provide an extensive range of classes including our unique circuit and kettle bell classes, work on your Cardio exercises, boxing classes, Cycling and RPM are both indoor cycling workouts, resistance and balance techniques and exercises, weights and bootcamp and much more! (more)
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