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CrossFit BYC
CrossFit BYC
Address: Factory 2, 11-13 Maynard Dr, Bendigo, VIC, 3550
Phone number: 0428 494 838
URL: http://www.crossfitbyc.com.au
Year Established: 2010
Map Directions Bookmark this Business Email this BusinessCategories: Gyms and Fitness Centres | Personal Fitness Trainers
About
CrossFit BYC delivers a strength and conditioning/fitness program which by design provides constant variety. All our Workouts of the day are posted online (see website link) which we complete together under the guidance of CrossFit BYC's owner who is a qualified CrossFit coach and ex Military Physical Trainer. All workouts are scaled to meet the needs each individual's fitness level and abilities. Our main goal is to be better tomorrow than we are today! I can guarantee you'll become a fitter, stronger, healthier person by being part of the CrossFit community!
Specialties
CrossFit BYC specialises in personalised training and coaching of all our members.
Each small group session is coached by CrossFit BYC's owner and Level 1 CrossFit Trainer Dale you in which you receive constant guidance and motivation throughout the workout.
This is no ordinary commercial gym, you will not find mirrors, treadmills, exercise or weight machines here.
Here we only use free weights and real objects that require our bodies to move as they are designed.
All walks of life are welcome from the elite athlete to the sedentary person who wishes to make a change.
trading hours
Mon: 6:00am - 7:00pm
Tue: 6:00am - 7:00pm
Wed: 6:00am - 7:00pm
Thu: 6:00am - 7:00pm
Fri: 6:00am - 7:00pm
Sat: 8:00am - 12:00pm
Sun: - Closed -
Public Hols: ---
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