Aquatic training offers nearly 800 times the resistance/ density compared to air, and in deep water absolutely no impact on joints. Awesome xtraining with specialised programs for sport teams and individuals, personal training for injury rehab or weight loss. Don't be stubborn and put up with a sport injury or joint/muscle issue, this works, it will improve your fitness, stimulate your circulation and lymphatic circulation, improve your flexibility and range of motion, its great for weight loss, it will fix you, and its FUN! Check out the website for more info and special deals.
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