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Fit4Life

About

Hi my name is Cindy.
I am a certified Personal Trainer with 10 years of experience in the Fitness Industry.
I am offering affordable training sessions in a homebased environment.

I have the necessary equipments and a boxing bag to run sessions at home.
I also utilise my garage and a park 2 mins away for boxing or outdoor sessions.

I work closely with my clients on their goals and assist them to change (step by step) in their eating plans and provide information how to always keep active during their non-training days.

Specialised in - Weight Loss / Endurance / Strength / Boxing Fitness / Pilates Fitness / Senior Fitness / Kids Fitness />
Please contact for a TRIAL SESSION + Consultation at $ 40 for 45 mins.

By Appointment Only!

Background
Been in the fitness industry since 2005.
2 years Filipino Martial Arts in Kickboxing.
I have the experience training clients from 18 - 85 years old.

Qualifications:
Master Personal Trainer
Certificate 3 in Gym Instructor
Certificate 4 in Personal Trainer
Certificate in KickBoxing
Certificate in PunchFit Trainer
Certificate in BOSU
Certificate in FitKids
Certificate in Wellness Coaching
Certificate in Fitness for Older Adults
Certificate in Stepping On Facilitator Training Workshop
Certificate in Strong and Straight, Focus on Osteoporosis
Certificate on Actions and Reactions.
Certificate in Simply Senior
Certificate in Pilates Fitness
Certificate in Dealing with Back Pain
Senior First Aid
Insured & Registered

My favourite quote:
Life is 10% what happens to you and 90% how you response to it!
So take ACTION today! (more)

Specialties

Weight Loss / Strength / Endurance / Boxing Fitness / Pilates Fitness / Senior Fitness / Kids Fitness

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