Oneness Personal Training is a mobile personal training & fitness service based in the Eastern Suburbs of Sydney. I specialise in helping you achieve your fitness, health & wellbeing goals WHILE HAVING FUN (this is non-negotiable)! Programmes are tailored to you and your lifestyle, factoring in the time you want to train, where you want to train (park, home, beach, wherever) and what makes you sweat! Unlike other personal training services, OPT integrates fitness into the overall context of your life and in view of what it means to be healthy, not necessarily just 'fit'. In this sense, OPT takes a holistic approach to exercise, integrating nutrition, lifestyle, well-being and mindfulness. Get in touch today for your FREE SESSION! (more)
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