Personal Fitness Trainers in South Hurstville, NSW

Curves: South Hurstville

Shop 3, 850 King Georges Rd, South Hurstville, NSW, 2221

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

Pulse Personal Training & Fitness 1.23 km

Kempt Field, Allawah, NSW, 2218

Pulse Personal Training & Fitness is an outdoors only Personal Training service committed to promoting & assisting the local & surrounding community members achieve a fit, healthy & balanced lifestyle. At Pulse Personal Training & Fitness you will be treated as an individual and not a number, with sessions being tailored to meet your goals. If you find yourself answering yes to any of the below then Pulse Personal Training & Fitness is for YOU. *Would YOU like to experience a personal training session? * Are YOU an absolute beginner? * Do YOU find gym environments intimidating and difficult to deal with? * Would YOU like to lose weight? * Would YOU like to be treated as a valid individual and not a number? * Are YOU simply looking for a way to increase your fitness/energy levels?

Focus Health Training 1.44 km

Shop 7 637 Princes Hwy, Blakehurst, NSW, 2221

Fit4Life 1.46 km

By Appointment, Hurstville, NSW, 2220

Fit4Life, Securing a Healthy Lifestyle thru Fitness! Everybody has 24 hours per day, no more no less. How do you Invest your Time for Work, Family, Friends and more importantly your Health?

Natural Woman Health & Fitness Centre Pty Ltd 1.62 km

226 Princes Hwy, Kogarah Bay, NSW, 2217

Inshape Health Clubs 1.89 km

Cnr King Georges & Forest Rds, Penshurst, NSW, 2222

Lifestyle Fitness Australia 2.13 km

290 Railway Pde, Carlton, NSW, 2218

Real Results Fitness 2.20 km

Oatley Pde, Oatley Memorial Park, Oatley, NSW, 2223

At Real Results Fitness, we specialise in Personal training, group fitness, pilates, boxing, bootcamp and outdoor fitness classes. We pride ourselves on providing a unique place for you to get fit.

Bodyhealth Fitness Centre 2.54 km

Lot 1 Boundary Rd, Oatley, NSW, 2223

Oatley Squash Centre 2.54 km

Lot 1 Boundary Rd, Oatley, NSW, 2223