Are you ready to embrace and embark on a journey that involves functional exercises, flexibility, weights and endurance workout. Plus also find your way to your true meaning and true source of spirit in life. So that you can enjoy all the happiness, freedom peace and many friendly friendships. Learn the importance of how all of this works together. Along with a meditation that was written by myself to relax at the end. silence is the key to the stillness of the mind. So this helps you discover how you can meditate 24 hours a day without the help of any meditations. I will help you discover the true meaning and essence of your life. I will work on all four levels spiritual, physical, mental and emotional states. So an overhaul and overall body in mind transformation. Plus also get a taste of my other products and services such as chakra balances, Reiki, Bowen Therapy or Emmett Therapies. (more)
My training includes that of a functional nature and exercises that help you out in every day life. I also add a little yoga in the exercises and its part of freeing up the elements that need freed up in your body at that time. Even though I work in a group style session there are only ever 6 people and each person does get some personalised attention still. My purpose of these classes is so we get like minded people working together to achieve the oneness that we require back in this universe today. This is to find our true self which once was so we get as close to our natural state of being. This is pure consistent, happiness, bliss and peace which we all need to strive towards. This helps out with training and your progression in your body more than anything else. We were all once connected lets reconnect in this existence and enjoy what freedom offers. We came into this world with nothing, why do we need anything and we leave with nothing. Let's find that even balance today.
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