Individual Fitness offers Cairns the very best in Personal Training, Group Fitness Training, Boot Camps and Corporate Fitness Training.
Centrally located Individual Fitness can provide the air-conditioned comfort of a gym or will come to you to work in the privacy or your home or office. Alternatively enjoy the beauty of an outdoor fitness training session on the Cairns Esplanade or Cairns Northern Beaches utilising extensive walking tracks, parks and sports grounds.
Whether you want to lose weight, tone up, get fit, increase your energy levels or simply improve your general wellbeing, Individual Fitness will motivate and educate you on your journey to achieving your health and fitness goals. (more)
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