Phone number: 0423 31....
Email: Click to view
Year Established: 2008
|Mon: 9:00am - 5:30pm||Tue: 9:00am - 5:30pm||Wed: 9:00am - 5:30pm|
|Thu: 9:00am - 5:30pm||Fri: 9:00am - 5:30pm||Sat: 9:00am - 5:30pm|
|Sun: 9:00am - 5:30pm||Public Hols: ---|
Jake's: The Whole Health Thing
True and lasting health and fitness - and all the benefits that go with it - do not come from just physical training.
A much more holistic approach is needed. And that is why I am in business.
I've called what I do Jake's, not for any ego reasons, but for one very good reason. Because it's my name on the door, it makes me personally accountable to every client.
So, I make two promises to everyone I work with. First, I am responsible to you AND with you, to achieve your health and fitness goals. Second, I only accept clients that I can personally work with. When you join Jake's, you work with me.
My clear aim is to educate people how to look after their own bodies, by listening to to what their bodies are telling them, and by educating them about the roles of food, sleep, water, breathing, thinking and movement.
And having fun! (more)
Functional Movement Analysis
Holistic Health Coaching
Mobile Personal Training
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