Fitness Keeper provides exciting boot camps and personal training sessions to people of all fitness abilities.
Cutting edge fitness strategies ensure that all sessions are motivating. Unique training equipment is used to enhance your fitness and keep you interested. We provide nutritional advice to encourage a healthy lifestyle, and conduct health and fitness assessments to continually monitor your progress.
We provide ongoing support to help keep you on track between sessions.
You won't be repeating the same workouts over again...we ensure each session is fun and different from the last. This keeps your training varied & interesting. Besides not knowing what exciting plans are in store, continually changing the way you train helps to push through any plateaus in performance. If you always do the same thing, your body begins to accommodate and improvement ceases. We make sure this doesn't happen.
We are driven by your goals and want to get you the results you're aiming for. Fitness Keeper gets to know you, so we can understand what your likes and dislikes are, and how to best motivate you.
Fitness Keeper Offers:
Private Group Training (2-5 people)
Boot Camp (Group Training)
Youth Fitness/Kids PT
Others available upon request.
If you want to reach your goals, we want to help you get there. So why waste any more time? Get started now!
FREE BOOT CAMP TRIAL
- One free week of training (no obligations to continue)
- Available for boot camp only
- Not valid in conjunction with any other offers or promos
- Appointment only - you must arrange a time to attend first (more)
Private Group Fitness
Older Adults Fitness
Coupons, Bargains, Freebies and Sales
Like us on Facebook ( www.facebook.com/FitnessKeeper ) to receive 2 FREE group training sessions! New clients only. 2 free sessions per person. Not valid with any other offer or promotion. Valid until April 30, 2012. Bookings essential. Follow the link for more information.
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