Treatment is provided for adults and young adults experiencing:
Mood related difficulties such as anxiety and depression.
Low self esteem/confidence and work/career issues.
Relationship issues including sexual difficulties
Family conflict, grief/ bereavement and challenging life events associated with stress and/or change.
Deliberate self harm and suicidal behaviours
Pain management following accidents and pain associated with chronic disease
Drug and Alcohol misuse, abuse and dependence and addiction
We have extensive expertise in treating trauma, especially occupational trauma.
All therapies offered at Psychology Perspective are evidence-based. These clinically validated therapies are widely accepted and recommended by organisations such as the Australian Psychological Society and the American Psychological Association.
Psychology Perspective psychologists offer appropriate professional therapy designed to improve coping, alleviate distress and make life more enjoyable.
Registered psychologists can design the right therapy for each individual according to their particular needs and teach skills to address short term difficulties and change long term unhelpful patterns.
Therapies offered at Psychology perspective include:
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behaviour Therapy (DBT)
Cognitive Therapy (CT)
Solution-Focused Brief Therapy (SFBT)
Mindfulness Based Cognitive Therapy (MBCT)
Emotion-focused Therapy (EFT) (more)
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