About

What I Offer:
I offer individual psychotherapy and counselling for adults experiencing:
- difficulties during life transitions
- relationship difficulties
- existential questions
- grief/bereavement
- depression/anxiety
- trauma/abuse
- low self-esteem

I also work with adults who want to:
- increase their self-awareness
- improve their quality of relationships
- commit to doing the 'work' required for personal growth and change at a deep level

How I Work
I work from an Integrative Relational Psychotherapy perspective, meaning that we will work together to understand the conscious and unconscious dynamics in your relationships and your way of being in the world. This new awareness can then expand your range of options for response to your environment, e.g. having a choice of behaviours, thoughts and feelings instead of automatically repeating the familiar ones. The therapeutic relationship is seen as the main vehicle for change in the therapy.

Safety
I am committed to client safety and ethical practice and participate in regular supervision, professional development and personal psychotherapy.

Please call me for further information or to make an appointment.

Qualifications
BA (Psych & Soc); Cert IV Counselling; Adv Dip Transactional Analysis (Psychotherapy) Certified Transactional Analyst

Professional Memberships
PACFA, CAPA(NSW), ATAA, ITAA, IARRP (more)