I believe everyone deserves to be nurtured and empowered to care for themselves. Combining my experience as a qualified Psychologist, Yoga Teacher, Health and Fitness Coach I can help if you are:
Seeking a little more peace in your life
Seeking a positive relationship with your body
Interested in exploring the therapeutic benefits of yoga.
Feeling stressed, burnt out or ill and looking for solutions.
At a crossroads and looking for clarity, purpose and direction.
Looking for a bigger, fuller life
A new parent in need of support as you adjust to a major life change.
Looking for more energy, vitality and abundance
Grieving for a loved one and need support
Concerned about the stresses of an elite sport
Ready to see yourself really flourish: mind and body. (more)
I offer an integrated approach to well-being. My skills and experience as a qualified psychologist, yoga teacher and health and fitness coach equip me to help support and nourish you in both mind and body.