Your Mind Coach

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Currently Active Discounts on StartLocal: 46 Coupons | 11080 Discounts | 29 Free Stuff | 85 Sales

You are here: Home > Alternative Therapy > Meditation Centres > NSW: Sydney > Double Bay > Your Mind Coach

Your Mind Coach  

Address: Level 2, 16-18 Cross St, Double Bay, NSW, 2028

Phone number: 0433 496 390

URL: http://yourmindcoach.com.au

Year Established: 2010

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About

If you're concerned about lack of balance in your life, working hard and putting your health and well-being low on your priorities, you may be at risk for stress-related illness. Perhaps you're feeling increased workplace pressures. Or maybe you have a specific problem such as coping with an illness or chronic pain and are looking for professional & confidential support.

Your Mind Coach offers Wellness and Life-balance Coaching in a safe and confidential environment. In addition to individual sessions we offer regular Mindfulness Meditation courses and can teach you easy and practical ways to feel more empowered in your life. You may also benefit from Counselling, Hypnotherapy or specific guidance in pain management.

Judith at Your Mind Coach has 16 yrs experience in teaching people to manage stress, anxiety and physical pain. She also runs regular Mindfulness Meditation courses, taught in small groups, and conducts seminars on how to increase resilience, productivity and creativity in the workplace.

Enjoy flexible availability of appointments including evenings and weekends. Coaching sessions are also offered over Skype, and workplace, home or hospital visits are available.
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Specialties

Stress, Anxiety, Meditation, Mindfulness, Wellness Coaching, Corporate Seminars, Community Workshops, Counselling, Hypnotherapy, Life-Balance, Pain Management, Group Meditation

trading hours

Mon: 10:00am - 9:30pm

Tue: 9:30am - 8:00pm

Wed: 9:30am - 8:00pm

Thu: 9:30am - 8:00pm

Fri: 9:30am - 6:30pm

Sat: 12:00pm - 5:30pm

Sun: 11:00am - 4:00pm

Public Hols: 11:00am - 4:00pm

Documents

Registration form for next Mindfulness Meditation Course.

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