Psychotherapy and Counselling: Adults.
With 14 years experience in both the public and private sectors, Tara has been working in private practice for 8 years. She works in an holistic manner, drawing on a range of techniques to suit each persons needs. Predominantly working from a psychodynamic and humanistic orientation, the goals of therapy would be to come to an awareness and understanding of a persons core experience: that which motivates thoughts, reactions, emotions and behaviours. Through this understanding, a deeper awareness of self can develop which leads to change.
Psychodynamic Therapy, Cognitive and Behavioural techniques, Emotional Freedom Technique (EFT, also known as Thought Filed Therapy), Mindfulness.
Medicare and Private Health Insurance Rebates available.
WorkCover/Comcare/TAC Registered Practitioner.
EFTpos, Visa, Mastercard, Cash (more)
* Depression, Anxiety * Childhoood Sexual Abuse (as adult) * Grief & Trauma * Relationship issues * Self-awareness * Personal development
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