Skip to content
image for Sporting and Fitness

Sporting and Fitness

Are you looking for the most popular sporting and fitness in Australia?

If so, you're in the right place because you can use StartLocal® to easily find local businesses.

65 Subcategories

Browse By Subcategory

More About Sporting and Fitness

The popularity of sports and fitness in Australia has never been stronger in recent years. Many people are now into sports and fitness because of the benefits it has for the human body and the pride it brings to the nation. Many of today's athletes started training early and have developed into focused individuals that represent Australia in their respective sport.

Australia is known to excel in a variety of sports such as cricket, field hockey, netball, rugby league, and rugby union. Teams have also represented the country and championed in the Olympic Games at least twice in each sport. Sporting events that are held in Australia include the Australian Open tennis grand slam tournament and the Australian Formula One Grand Prix.

The development of sports in Australia is led by the Australian Sports Commission (ASC). It promotes fairness, respect, responsibility and safety of sports player in Australia as pride of the nation in the sporting world. ASC also reminds people of the positive values and benefits of sports as well as the high standards expected from all people involved.

Sports stores are a common sight in many places in Australia due to the popularity of several sports in the country. The best sports stores in Australia are recognized by the Australian Sporting Goods Association (ASGA) and adhere to its guiding principles promote effective working relationships throughout all levels of the Sporting Goods and Leisure Industry.

On the other hand, fitness is now also an important factor in the lives of Australians. It has become a necessity to be in good physical shape for a variety of reasons that include sports, but most people have become fitness buffs to improve their outlook in life, their confidence, and health.

There are numerous fitness centres throughout Australian cities that provide use of exercise equipment for the purpose of physical exercise. Typical well-kept gyms have a variety of facilities and services that include:

  • The main workout area is where free weights and exercise machines are usually found. These areas are commonly installed with mirrors so that patrons can monitor and maintain correct posture during exercise.
  • The cardio area or theatre is where many types of cardiovascular equipment such as stationary exercise bikes, elliptical trainers and treadmills are located. These usually have a number of audiovisual displays to keep the patrons entertained during workout.
  • Group exercise classes include aerobics, boxing, regular and Bikram yoga, and dance.
  • Personal training programs wherein personal trainers devise a customized workout routine to help the clients achieve their goal.

Aside from physical exercise, there is a need for a balanced diet to achieve the best possible results. The benefits of a balanced diet include better blood circulation, digestion and absorption of nutrients, among other things.



Latest Reviews

image description

Eve

23 Jan 2017

It was so amazing to see how focused my kids are as they train with professional trainers from DOS T...
Read More

DOS Taekwondo

Unit 24B, 1-3 Endeavour Rd, Caringbah, NSW
image description

Samantha

19 Jan 2017

I was the "loser kid" in my school but thanks to Sam for motivating and inspiring me to change my pe...
Read More

Serdar Guner

600 George St, Sydney, NSW
image description

Jayson

11 Jan 2017

My son always wanted to learn taekwondo, so my Chrismas gift to him was to enroll him to a taekwondo...
Read More

DOS Taekwondo

Unit 24B, 1-3 Endeavour Rd, Caringbah, NSW
image description

Andrew

08 Jan 2017

My partner and I took some dance lessons. The place is just a church hall, but it well set up for da...
Read More

Ipswich Dance Studio: Ipswich

79 Nicholas St, St John's Lutheran Church Hall, Ipswich, QLD

Short on time? Get three quotes from qualified tradies now.

Get three qualification-checked home services or renovation providers to compete to do your job. This is the smart way to save time and get jobs done around the house. It takes 3 minutes and 97.2% of people get a better price, a better provider and get their job done faster. Save your time for something more fun and let us do the hard work in finding you the right provider.

Level :
Points next level Rank
Back to top