Our teaching of traditional Kung Fu in the Hung Gar and Chi Gong art systems, helps to teach you The complete art form that encompasses Mind, Body and Spirit training to help improve a persons well being mentally and Physically and spiritually, through special exercises that calms the mind, strengthen the body, teach advanced self-defense techniques as they were taught to the imperial arm in china and Spiritual training to reflect on oneself and faith and Religious belief.
There are 8x certificate and 8x sash levels to achieve in the Hung Gar and Chi Gong art systems in this academy.
We Begin your training with: Breathing,Stretching, Toning to self defense drills, progressing to the forms training, where advanced techniques of self defense and power generation is most rewarding for the martial artist to novice fitness person. (more)
Traditional training that is rare to find. A training regime that is achievable. Instructors with minimum of ten years experience.
Very qualified Sifu in the arts and life philosophy to support you along the way. Safe and friendly environment, with small groups of training, max. 10- 15 students per class.