MMA Personal Training is the best training for boxing, kickboxing, strength, and cardio training. To lose fat, gain muscle, get fit and strong, there is no better training available today.
If you want to train with one of the most qualified trainers in Bondi and Sydney, Sam Atkinson offers a huge variety for your training needs. You can learn boxing and kickboxing properly with a champion (not someone who has done a weekend boxing course!). You can do a full body conditioning session with weights, sprints, kettle bells, gymnastics, and cardio. You can learn how to power lift, Olympic lift or strengthen your core with TRX training.
Whatever you decide, the combinations and variety of moves make for a very fun and intense workout that is tailored to you. And the best part of training with Sam is he is an athlete and fighter himself, representing Australia in the FILA World MMA Championships in Moscow in November.
MMA Personal Training offers outdoor training for individuals and groups in Bondi, Surry Hills, and the Sydney CBD. Indoor training is at Boxing Works, Sydney's biggest and best boxing and MMA gym in Surry Hills. (more)
Personal Training, Boxing lessons, Kickboxing, Thai Boxing, Muay Thai, Mixed Martial Arts, Grappling