Fitness with a Purpose!
- Want to get fit? - this is where you start!
- Total body workout that maximizes weight loss
- Supportive and exciting classes that keep you motivated
- Doesn't rely on size or genre to be truly effective
- Every routing is packed full of easy to learn real martial arts move
Our multi-level training system allows you to develop your self defence and aerobic fitness to suit your personal needs and abilities.
No previous martial arts experience is needed and classes suit all levels of fitness so that everyone is able to participate at a pace that they feel comfortable with - no EGOs here!
KFB is all based on natural movement and reactions. You will learn efficient, practical and effective self defence techniques for every day situations.
** Every calorie you burn here might one day help save your life ** (more)
Recommend This Business
The review system is a way for customers of this business to easily share their opinion. By sharing your experience with this business, you help other consumers find the right business for them! By leaving a review, you also earn STARPOINTS. Starpoints can be redeemed for cash or prizes like iTunes giftcards. Find out more about Starpoints here.
Some tips when posting a review: When writing a review, see if you can be as balanced as possible. What did you like, what didn't you like? Here are some things to think about - How was the customer service? How was the product or service quality? How was the price/value? Please also check and adhere to the editorial guidelines when posting a review.