If you want to lose weight, get fit, relieve stress and clear your head from your hectic lifestyle and worklife.
Give me a call or drop into my gym. If you just visiting or passing through come train with one of Australia's best Kickboxer and Boxer. I am sure you will have learnt something to take away with you for life.
I will create and develop a program or workout schedule to fit your needs.
I will show you and make sure you will achieve those short or long term fitness goals.
For your first and the last time in your life.
I have been doing this for the past 14 years. All over Australia and the Pacific.
I would love to iron out all your fitness, mental stress,techniques and worries in Life. And recreate a balance lifestyle for you or your workplace.
With my philosophy being Believe, Practice and Achieve. I will help you achieve any fitness and physical goal in life.
From Weightloss to sports injuries, rehabilitation, pre and post natal exercise,
Swissball, cables to tone up and fight sports.
Boxing classes Mon-Thur 1pm and 6pm
Kickboxing+muaythai classes Mon-Thurs 7pm
New Kids self-defence Tue & Fri - 5pm
Specialised in Personal training
Spa and sauna available daily
Call us for a FREE consultation and Fitness assessment. (more)
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