About

Self Defence, power, focus, fitness, confidence all come to mind when thinking about martial arts.

But with so many to choose from why train at Melbourne Systema?

The answer is Practicality.

At Melbourne Systema we don't train for competition or rehearse choreographed routines. The drills we utilise are tried, tested and true. We educate and give you knowledge that is applicable to everyday life.

At Melbourne Systema classes are held in a relaxed, friendly atmosphere. In Systema maturity, attentiveness, and a desire to work are some of the characteristics necessary to learn. Basic courteousness and communication with training partners is essential in fostering an enjoyable and safe training environment for all.

Melbourne Systema has developed a unique systemised approach to learning Systema which has lead to the introduction of the progress development syllabus. The syllabus has been designed to break down the fundamental concepts of Systema enabling you to learn faster and gain a deeper understanding of Systema's training principles.

So whether you chose our group or private classes, Melbourne Systema's dynamic and refreshing approach to learning and self defense will provide you with the skill of being able to protect yourself, family and friends. (more)