Pilates Bodyworks South Yarra is a small boutique studio that is recognized for our commitment to personalised Pilates training and rapid results. We take pride in being one of very few Pilates studios in Melbourne that offer group classes with a maximum of three people, because we firmly believe maximum benefit relies heavily on quality instruction and close supervision. We offer the following services:
Core Strength and Fitness
Back Pain & Sore Neck Release
Sports conditioning & Injury Rehabilitation
Pre & Post Natal Programs
At Pilates Bodyworks South Yarra, we firmly believe in high quality pilates training with a focus on your needs and goals. Our studio uses traditional Pilates equipment like the universal Reformer, Trapeze Table, Wunda Chair (aka Stability Chair), Spine Corrector and the Pilates Spring Wall to provide you with a complete Pilates experience. If you haven't worked out on all of this equipment, you have not experienced what Pilates has to offer.
Our studio offers one-on-one sessions, semi-private sessions, and small group sessions (with a maximum of three people). All sessions are an hour long, and tailored to suit your specific needs and goals.
Do you want to develop long, strong muscles, improve your posture, or increase your flexibility?
Do you want to be able to lift your child without lower back pain?
Are you recovering from an injury?
Are you sick of stiff neck, shoulders and back from sitting at your desk?
Do you want to improve your golf swing?
Are you looking at building core strength and maintaining during pregnancy?
We have a Pilates workout that addresses all of the above mentioned. Talk to us, tell us your goals, and we will help you achieve them. (more)
Core strengthening, Senior Fitness, Pre-natal, Post-natal, Rehabilitation, Sports conditioning,
Recommend This Business
The review system is a way for customers of this business to easily share their opinion. By sharing your experience with this business, you help other consumers find the right business for them! By leaving a review, you also earn STARPOINTS. Starpoints can be redeemed for cash or prizes like iTunes giftcards. Find out more about Starpoints here.
Some tips when posting a review: When writing a review, see if you can be as balanced as possible. What did you like, what didn't you like? Here are some things to think about - How was the customer service? How was the product or service quality? How was the price/value? Please also check and adhere to the editorial guidelines when posting a review.