In the heart of Concord Village, Concord Yoga Studio aims to provide a friendly and nurturing studio for health and well being through the practice of yoga. We offer Hatha Yoga classes for beginners through to experienced practitioners and pregnant through to postnatal Mums. We offer a vinyassa style of asana (posture) practice which includes pranayama (breathing) practices, meditation and yoga nidra (relaxation).
The philosophy and more subtler aspects of yoga are weaved into our classes for people to absorb as they experience the wonderful benefits the strengthening, stretching and re-balancing the body/mind.
We have a small group of teachers who offer different influences and flavours to their teaching providing a wide range of experiences to enrich your yoga practice. We like to offer personal ongoing care and encouragement and are available for a chat or extra guidance where required. (more)
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