Her individual Therapy process teaches you to eliminate stress and imbalances in your body by treating symptoms on a causal level. In the 'one on one' Yoga Therapy session Fiona will address any discomfort that may be a result of a specific condition or work with you to focus on your general health and well-being.
An individual program with be created that suits you and your lifestyle which can be built on to support your growth.
Yoga has many benefits in supporting the body physically, mentally and spiritually. Yoga Therapy embodies the essence of this yogic practice and nurtures the individual to heal their body.
Yoga Therapy, Private Yoga, Yoga, Corporate Yoga, Relaxation
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